{
  "title": "Management Training in La Chaux-de-Fonds: Is Suppressing Your Emotions a Good Strategy?",
  "url": "https://shr.swiss/blog/formation-management-la-chaux-de-fonds-regulation-emotions-en",
  "language": "en",
  "datePublished": "2026-08-10",
  "publisher": {
    "name": "SHR — Swiss Human Resources",
    "url": "https://shr.swiss",
    "address": "184 route de Saint-Julien, 1228 Plan-les-Ouates, Suisse"
  },
  "summary": "Is suppressing your emotions a good strategy? What research shows, its limitations, and a testable practice for managers in La Chaux-de-Fonds.",
  "section": "Research",
  "topic": "Emotional Intelligence",
  "place": {
    "name": "La Chaux-de-Fonds",
    "region": "Neuchâtel",
    "country": "CH"
  },
  "keyPoints": [
    {
      "heading": "What Research Establishes",
      "point": "James Gross and Oliver John (2003, Journal of Personality and Social Psychology) show that reappraisal is associated with greater well-being than suppression.."
    },
    {
      "heading": "The Limitations of the Data",
      "point": "Correlational studies; effects depend on the context.."
    },
    {
      "heading": "What This Means for Team Leaders",
      "point": "Research does not provide a recipe: it indicates where to focus attention."
    },
    {
      "heading": "A Practical, Testable Implication in La Chaux-de-Fonds",
      "point": "In a watchmaking workshop in La Chaux-de-Fonds, before a difficult conversation, reframe the situation in writing from the other person's perspective."
    }
  ],
  "sources": [
    {
      "authors": "John",
      "year": "2003",
      "source": "Journal of Personality and Social Psychology"
    }
  ],
  "wordCount": 180,
  "image": "https://shr.swiss/img/blog-Training-Emotional-Intelligence-La-Chaux-De-Fonds-formation-management-la-chaux-de-fonds-regulation-emotions-en.jpg?v=4",
  "translations": {
    "fr": "https://shr.swiss/blog/formation-management-la-chaux-de-fonds-regulation-emotions",
    "en": "https://shr.swiss/blog/formation-management-la-chaux-de-fonds-regulation-emotions-en",
    "de": "https://shr.swiss/blog/formation-management-la-chaux-de-fonds-regulation-emotions-de",
    "it": "https://shr.swiss/blog/formation-management-la-chaux-de-fonds-regulation-emotions-it"
  },
  "relatedPages": {
    "programme": "https://shr.swiss/formation-intelligence-emotionnelle-la-chaux-de-fonds",
    "city": "https://shr.swiss/formations-ville/la-chaux-de-fonds",
    "blog": "https://shr.swiss/blog"
  },
  "citationPolicy": "Citation autorisée avec mention « SHR — Swiss Human Resources » et lien vers l'article."
}